i know that usually it's specific items
but this one is my own take,
a little visual diary, if you will.
here's one to start my photo a day:
chris and i went to grey's lake and ran a lap.
as you can see we're both pretty sweaty...
a lap is around 1.9 miles around.
{we can do around 3 laps,
but today we went too late in the day}.
cheers to getting fit this summer!
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